Samsung Expands Self Repair Program
Hello Samsung Community! Samsung Electronics America recently announced the expansion of its Self-Repair Program to include five new Galaxy devices. The expanded program now features genuine repair parts for the Galaxy Book Pro 15” and Galaxy Book Pro 360 15” PCs, as well as the Galaxy S22, S22+ and S22 Ultra family of products. In collaboration with iFixit, the leading online repair community, Galaxy Book owners will have access to seven authentic components to take repair into their own hands. This includes the case front, case rear, display, battery, touchpad, power key with fingerprint reader, and rubber foot. Those interested can access online guides provided on iFixit.com. Click here for more information on our Self Repair program!Inner Calm
In times of great stress, it’s crucial that we have pathways to quiet our minds, relax our bodies and rest in a calm, steady presence. This meditation guides us in using the breath, body scan, and a home base of presence to find that inner refuge that can carry us through difficult times.Making the U-Turn – Awakening Through Conflict
How do we honor the intelligence within anger, but not get hijacked into emotional reactivity? In this short reflection, we’ll explores the U-turn that enables us to offer a healing attention to the feelings and unmet needs under anger. Once present with our inner life, we are able to respond to those around us with wisdom, empathy and true strength.Light RAIN in Difficult Times
This meditation guides us in bringing the mindfulness and self-compassion of RAIN to a challenging part of our life, and particularly, to places of self-judgment or feelings of failure. The acronym RAIN is an easy-to-remember tool for practicing mindfulness and compassion using the following four steps: Recognize what is happening; Allow the experience to be there, just as it is; Investigate with interest and care; Nurture with self-compassion. You can take your time and explore RAIN as a stand-alone meditation or move through the steps whenever challenging feelings arise.Responding, not Reacting
“We live in a field where our emotions are an open loop – we affect each other. When we’re with someone who’s blaming, we tighten. Anger makes us tighten. When we’re with someone who’s open and caring, we become more open. It’s very, very powerful what’s possible when we put down the blame and we connect with our own being.” If we learn to release blame and deepen attention to our embodied experience, conflict can become a portal for more loving, alive relationships and awakening into the fullness of our being.
